Experience 30 Days of Transformation  

You have access to all of these juicy guides, no waiting for a certain release date. Come back here as often as you want over the next 30 days. You will receive an email twice a week with challenges to keep you motivated and inspire you to stay true to your DESIRED OUTCOME! If you have any questions please make sure that you are in the facebook group, and on our weekly coaching conversations where you can ask questions and get answers! Remember we are in this together, the healthier you become the healthier the world becomes! Let’s do this.

 

COACHING VIDEOS+MORE


VIDeO CLASS

Learn more about the Endocannabinoid System 

 

 

Listen in with Dr. Chris Shade about Liposome and Detoxification.

 

VIDEO Class Coach Jules

The best workout ever and it's only 4 minutes long! 

 

VIDeO- Get Off the Caffeine with COach Lane

Guaranteed to get you off the three a day coffee habit!  

 
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All Of Your Guides, Cheatsheets, and Workbooks: 

Simple Food Comibining

simple food combining

Learn how to combine your food and start feeling better. Download the guide here. You’ve got this!

 

Easy Meal Plan 

7 Day Meal Plan + Recipes.  Download and enjoy.  There is also the Healthy Recipes Guide available. Remember to pay attention if you have symptoms. Eliminate.

 

foundation Reality Workbook 

Download and use this Foundation Ebook as you go through the SIMPLE30 DETOX.

 

Full Healthy Pantry recipes Book

Download and use these delicious recipes and use this handy Cheatsheet during your 21 day experience.

 

Mindfulness/Meditations

LISTEN IN AND LEARN - AUDIO 

Download. Listen to finding Presence. Schedule this twice a week. Ask someone to join as a *Bonus*!

meditation guide

Download the meditation guide here.

 

How to know if it's time to detox

how to know if it’s time to detox?

We all have symptoms? Download this checklist and share it with a friend, after you have checked it off… share symptoms.

 

Simple Clean Smoothie Guide

Download and create a delicious, nourishing smoothie.  You can have one a day they are so YUM!  

 

Self Care Cheat Sheet

Download and use everyday to make sure you are doing what you need to stay connected to yourself during these 30 days.

 

detox drink guide

Enjoy these super yummy detox drinks for a healthy cleanse. Download it here.

 

 
Simple30 Detox Cheat Sheet

Simple30 DETOX CHEATSHEET

Download the Simple30 Detox Cheatsheet to learn more about the tools and tips on how to do it effectively.

 

Your Pantry Guidelines

Download this guide to learn more about what you may choose to include in your daily intake.

 

Alternatives & Substitutions

Feeling like you want to eliminate Gluten, or Dairy?  Check here on all the alternatives you can choose from during the SIMPLE30DETOX  DOWNLOAD Now.